Just Show Up.

Another Saturday and another yoga insight. Sometimes all you have to do is show up.

This week we had a substitute teacher and she pushed us HARD. This was the first time I left class drenched in sweat.

This was also a week I had to wait for my sink to get fixed, had a really odd week (get me a drink and I’ll tell you about it), and a bum knee.

But I got through it. My ego was a little shot, much like last week, I didn’t hit everything right. I’m exhausted, yet afterward, someone walked up to me and said they didn’t quit because I didn’t quit.

Mind kinda blown there.

Sometimes all you have to do is show up and just by doing that, you’ll help someone else show up to.