Sometimes you need to stop
Every once in a while your body and mind will tell you to stop.
Listen to it and:
- Watch a great movie.
- Eat something good.
- Call a friend.
Often, we ignore it and try to double down, or we feel a sense of guilt and beat ourselves up for recovery.
Don’t.
It serves no one and your creative energy, on fumes, probably leads to work that you wouldn’t be proud of, anyway.
Drop the guilt and lay down.
You’ll be up in no time.