The difference between fake and real is blurred
I read a white paper on how our emotions don’t understand the difference between something happening in life and something fake.
This made sense to me after watching “Get Out” and feeling anger and fear. I knew it was fake when I was buying a ticket. That didn’t stop my feelings from reacting as if it were right in front of me.
A good story can do that to you.
Now think about the story you tell yourself when you vent?