There is a moment where our emotions take control.
It’s not wrong.
Don’t blame your emotions. Don’t try to shut them out. It’s a normal occurrence.
You aren’t a robot. Trying to shut down your emotions like a robot has awful consequences. They don’t just go away; they just hide elsewhere.
So, feel free to experience them at the moment. But only in that moment.
They start small, but those emotions grow if you let them. If you do let them, they also have terrible consequences.
Think of it as a fuse to a stick of dynamite.
It’s no problem if it burns for a second, but if you let it go long enough…