Extremes wear us down
If the light is uncomfortable growth and the dark is comfortable stagnation, then darkness is home for many of us.
We spend a lot of our time in the dark.
So much so that unfiltered sunlight hurts.
It hurts so much that it can convince us to go into the dark and stay there.
That’s why it’s dangerous to go out into the sunlight and stay there. Too much pain at once convinces us that the sun isn’t for us.
It is.
Humans don’t do extremes well. We can manage them fine. When our backs aren’t against the wall, we retreat as soon as we can to comfort.”
The best change is a sustainable one.
Using this metaphor, we have to realize that when we want to go directly into the sun from the darkness, we need to plan “shade” periods.
The shade is a tool. It allows us to take a break from the sun while not going completely back into darkness. We can recharge, and see our next steps.
Sometimes we just need to take a break.
A retreat isn’t “defeat.”