All of us need insight
Our mind works systemically.
What I mean by that is, we all have routines, rules, and roles that we assign, mostly subconsciously, to the world around us.
All systems may end up victims of entropy.
Entropy is a fancy way of saying decay. Everything is subject to decay. We are all on a clock.
How do you fight the clock?
Insight, new experiences, and self-critique are ways to fight against entropy. They get our minds working.
Like any muscle, our brain needs to get exercise.
Think of it like a machine.
Get to the gym.