There is nothing free.
Even the air you breathe comes at a cost. Each breath has to filter through your body’s complex system, which takes energy and resources. We don’t feel the cost, but it’s there.
Like breathing, staying in situations that you do not like have a cost, even if you don’t recognize it.
All these situations:
- That relationship you hate
- The job that doesn’t challenge you
- The people in your life that don’t align with you
They take energy away from the person you want to become. Recognize that every time you engage with those situations there is a cost. Nothing is free.
From the desk of Adam Thomas 