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Being Nervous Doesn’t Mean You’re Scared

Sometimes we confuse nervousness with fear

Those emotions aren’t the same.

We confuse our nervousness for fear, especially if fear is our default.

They are different, though.

Being nervous means it’s new.

As a result, “new” gives you jitters.

Those jitters mean you are on to something.

The next time you get those “jitters,” know that it’s time to decide.

Are you scared, anxious or excited?

When I’ve chosen fear or anxiety, I end up with regret.  Disappointment hurts.

While the sun is painful and no pain no gain, the pain goes away.

Hurt lingers.

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Blog Post

Savor The Sadness

Sometimes we deal with sadness, and it feels vast.

Savor The Sadness – Namu P.

I got some bad news yesterday. When I heard the news, I shut down.

I had some great things to take my mind off the bad news, but still, bad is bad.

So, it reminded me of the quote above, given to me by my friend Namu (Shes the BEST) , about savoring the sadness. It reminds me that even the bad is necessary, and as such, it is better to take it in, savor it for its lessons, and move on.

I didn’t judge myself for shutting down. I let the nature of the news work itself out.

Thank you for listening.

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