Pain is real
It sounds silly to say. However, we spend far too much time trying to convince ourselves it isn’t. “Walk it off” isn’t a real strategy. It’s a way not to be bothered.
Emotions matter. They shape the context of how we see the world. We aren’t robots. We are a beautiful mass of nerves.
It is worth spending some time today thinking about where the pain points are in your life.
Address them.