I have a white noise machine
It sits in my office, where I use it far less than I should.
What is a white noise machine?
It is a machine that pumps out consistent sound, designed to help you focus.
Why should I use it?
I find it to be one of the most useful tools in honing my concentration. When I try to do my work with ambient noise or even worse, a podcast, I write slower.
This is a lesson. When you need to focus, look for an opportunity to eliminate the noise or replace it with something like white noise.
Every part of your body requires energy.
Try shutting down the ones you don’t want to use.
From the desk of Adam Thomas 