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I Don’t Know

Does it matter?

To your hopes, dreams, aspirations?

To family, friends, or other loved ones?

How about to your self?

Does it matter?

Only you can answer that, and why.

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Depression’s Deception – Why Saying “Get Happy” Doesn’t Do Anything

Depression is about disconnection, not sadness.

Telling someone to “get happy” when depressed is like treating just the headache when someone has the flu.

Humans are social creatures, and odd things happen when we get disconnected.

This is what makes depression an awful thing to deal with. Instead of thinking, “There is a place for me somewhere with some people,” you feel alone, out of place, and discarded.

This  paradox compounds with the problem discussing it in public, further making someone feel out of place.

If you find someone  who tells you they are depressed, don’t just tell them you love them; remind them that they matter, and how they connect with you.

Trust me, they need it more than a superficial “get better.”

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Time and Enviorment Matter

You take it to the next level.

With that said, you have to get to an enviroment where you can grow.

Do an inventory, figure out where you are, and decide to move if it isn’t for you.

Time means everything. The only thing you can’t get back.

So protect your time, and make sure it counts.

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