In an RPG (Role Playing Game), this is fighting the same type monster for a long time.
Risk: Going outside your comfort zone.
In an RPG, this is going to a place where the danger is significant.
Preparation, specifically how you prepare, is the difference between these.
For the former – repetition – it’s about steadying one’s self for repeated acts. If one isn’t ready, he or she becomes numb, and disaster will strike.
For the latter – risk – it can be painful. If one doesn’t “heal” properly, one won’t be released. One also needs to understand that without having healed, he or she is going into it with far more risk. If that isn’t acknowledged, there will be panic and disaster will strike.
In video games, you get only one choice – take a risk or repeat. In life, you can do both.
Did you know your brain isn’t sleeping when you are?
Wait what…?
Essentially, it’s doing this:
Remember this screen growing up, and locked up your PC? Well…this is sleep.
Sleep is work.
Maybe I’ve always known that since I never was a morning person. If I did anything before 9 AM it was special (or a living requirement…I’ll get up to pay my rent, and even that was a challenge).
But, until recently, I never acted on the information. I’ve gotten up with the sun over the last few weeks more often than not by recharging after all that sleep work.
How do I recharge after getting such a “sleep workout?”
Fuel – I keep a bottle of water by my bed and try to drink a bunch as soon as my alarm goes off.
Physical – Quick body weight (push-ups, squats, and sit-ups) exercises every morning after the water.
Mental – This blog, every morning (when it comes late I never quite feel right).
I am full of energy before the day begins. Good morning!
When I came up with the idea to read 100 books in a year in late 2014, I only looked at the number as the goal. I thought 100 is an impressive number, and I figured that the more I did in terms of reading, the better I was. I finished and soon realized that although I had consumed a lot that year, I left 2015 on the “outer limits. ”
But first, a bigger lesson on what we consume.
The GIGO Principle
Carlin is one of my favorite thinkers.
We are what we consume. When I was younger, I heard the concept of garbage in garbage out (GIGO). For those unfamiliar, it’s a programming term. It means that if you feed a computer garbage data, you get a garbage answer. It isn’t the computers fault that the answer isn’t right, it’s the programmer for starting it off on the wrong foot.
As I got older, I started to see my mind as a computer. I noticed the more I put bad stuff into it (shallow experiences and opinions) the more my own opinions and experiences became shallow.
The Outer Limits
Realizing I read too much.
I learned this lesson the hard way, taking my mind, one that was once sharp, and dulling it over drinks and shallow arguments about who was the better running back that week. As I got older, I realized that I was in the middle of wasting my potential, and my reading project was born in 2013.
I started slow, spending 2013 investing in my book collection. In 2014, I added more (also started writing here much more – that is no coincidence) books to the collection, and by 2015, I started with the ambitious goal of 100 books. By the end, I ended up making that video, realizing that there is no such thing as unlimited runway. No matter how much you want to do, you have to stop at some point and collect yourself.
We are creatures of our enviroment
What we digest is what we ultimately use to create our opinions. All ideas have a starting point. Nothing materializes out of thin air. What we consume physically, emotionally, spiritually, and intellectually creates our ideas. Staying vigilant on what we digest is just as important as keeping an eye on what we do or who we talk to, because if our start is bad, then we doom the idea from the start (GIGO). The other thing to remember is that this is a limited resource. The outer limits are real, so guard what you know, and defend against taking on too much to soon,
From the desk of Adam Thomas 