It won’t help
It is easy to go “lifeless” after an argument.
It’s like watching a “shield” go up.
Unfortunately, even though we protect ourselves from the outside, we “keep” what is inside.
Instead of resolving that emotion, it festers, building energy. From here, it can take control without us even “knowing” it.
Instead of going lifeless, take a breath, and engage.
From the desk of Adam Thomas 