shut down – From the desk of Adam Thomas

Sometimes we deal with sadness, and it feels vast.

Savor The Sadness – Namu P.

I got some bad news yesterday. When I heard the news, I shut down.

I had some great things to take my mind off the bad news, but still, bad is bad.

So, it reminded me of the quote above, given to me by my friend Namu (Shes the BEST) , about savoring the sadness. It reminds me that even the bad is necessary, and as such, it is better to take it in, savor it for its lessons, and move on.

I didn’t judge myself for shutting down. I let the nature of the news work itself out.

Thank you for listening.