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Being Functional vs Being 100%

Being sick is a long process

Dealing with a cold, particularly a bad cold, is annoying to me because I often forget how long it takes to  recover.

When I look back on the memory of that cold, I don’t think of the full process, I just think of the worst of it. I reflected on the 48-72 hour period where I ran a high fever, cough everywhere, and never wanted to leave my bed. I missed out on looking at the full picture.

Instead of thinking about full recovery, I thought about getting back to functional, and usually, that only means physically.  I ignored my mental slowness and emotional fatigue. I missed opportunities by pushing too hard too fast. 

I try to move on with my life after three days, when the real recovery takes about ten. I’m like a goldfish to this part of the process.

Don’t choose option 3.

 

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Three Lessons From Being Sick

Being Sick Is Awful

It’s been a long time since I’ve been sick.

As a kid, I used to get sick often, about once every 2 months. It used to come like clock work. Some of it was self-induced (imagine giving yourself stress headaches in the third grade…) . I got used to the idea of sickness. I had methods and a plan. By the time I got to college I had a “sick kit” always ready. I walked with Dayquil at all times.

The Change

In the last year or so since I decided to eat better, I stopped getting sick. In fact, before this week, the last time I remember getting a cold was early last year, January of 2015. I ended up getting confident. I threw away most of my medicine. When my roommate was sick, I didn’t care. I used to laugh, because he made light of my decision to not wear a coat this winter and swear I would catch a cold. I would just watch him get sick at the usual rate.

Well, my ego caught up with me and I caught it this week.

I forgot how debilitating it is.  When you are in the middle of the worst of it, it feels like a mental and physical block. Your reserves are done. You can’t think. You are in pain.

It sucks. I learned something.

Three lessons

  • Ego gets you no where – I was a jerk to hold that over my roommate. What did I gain from that?  He might have helped me this week if I had helped him when he was sick.
  • Focus is the ultimate key – Being debilitated forced me to think through what I wanted to do.  I accomplished some things (kept my altMBA assignments in order) by annihilating everything else on my schedule (even this blog in some respects – using my altMBA assignments to fill in)
  • You can’t appreciate recovery without being sick – Like the yin and the yang. I don’t appreciate change if I am always the same. The best part of life is the dynamic. I was sick but ultimately I get well, and my immune system is stronger.
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Resting! Sick Day

I hate being sick.

But I do know that if I don’t take the opportunity to rest it gets worse.

So, I am resting.

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Revival

Sickness took me out.

It has been a long time where I have been debilitated to that degree – where I missed everything – from speaking engagements, comedy shows, work, and even simple things like contact to the outside world.

My routine streaks are gone, and it feels like I am starting over from square one.

I rested as much as possible – and I finally can say it worked.

I’m back.

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