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We Are Vessels – Lessons About Mastery = Subtraction From September 2017

Time and Space Are Limited

I deleted all my tweets on the first of the month.

Shortly after, I turned on Freedom and started a social media / new input fast.

As this month continued, and I didn’t spend as much time on social, I realized a few things:

  • Our days, while seemingly “packed” are often that way because we are always reacting
  • Changing our habits come with a cost.
  • Removing one thing tends to make something else take its place.

I want to focus on the last learning with this post because it is something I didn’t foresee.

When I removed my social and laid that stake in the ground, almost every one of my habits felt some consequence.

  • My gym habit increased – now I go four times a week
  • My junk food intake increased because social media is an anxiety panacea
  • YouTube. I’ve watched a lot more YouTube lately. Don’t know where to place this.

It was a reminder that we are all walking around the world functioning as a system. We don’t know the consequences of changing.

Next time, when cutting something major out, it makes sense to have new habits ready to go. That energy has to go somewhere. I better be intentional dealing with it.

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